Your Prakriti as per Ayurveda
Your Daily Lifestyle & Related Disorders
Clinical Wellbeing & Medications
Our Weight Loss & Nutrition Guidance programs are a 3-stage process. You decide the duration of the program that suits you.
You may reach out to us by visiting our Clinics, calling us, or sending us a message. Please refer to our ‘Contact Us’ section for further information. You will start by providing details regarding your Medical History, Health Parameters, Body Constitution, Lifestyle, and Eating Habits. We will assist you throughout this process. A consultant will evaluate your Prakriti and establish the expectations, including your health goals, ideal weight, and how we can support you in achieving those objectives.
A dedicated dietitian manages your case. Diet plans are tailored according to your preferences. These plans are updated weekly based on their effects on your weight and health metrics. You receive support via phone, WhatsApp, and email for any questions you may have. The diet plans feature free days, cheat meals to enjoy your favorite foods, and special arrangements for festivals, holidays, weddings, and travel.
The maintenance diet plan will be provided once your program concludes. You will receive guidance on how to maintain your weight after completing your program with us. Feel free to reach out to your dietitian for any quick advice. Connect with us on Facebook, Instagram, and YouTube, and subscribe for WhatsApp and email updates to Stay Fit and Stay Healthy…!!!
You can pay us directly by clicking on ‘Join Now’ button. Else, call us to make the payment through Paytm, cash or bank transfer.
Prakriti Analysis
Personalised Diet Plans
Weight Loss upto 4 Kgs
Twice a Week Diet Plans
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Prakriti Analysis
Personalised Diet Plans
Weight Loss 4 – 8 Kgs
Twice a Week Diet Plans
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Prakriti Analysis
Personalised Diet Plans
Weight Loss 8 – 12 Kgs
Twice a Week Diet Plans
Maintenance Diet
Prakriti Analysis
Personalised Diet Plans
Weight Loss upto 20 Kgs
Twice a Week Diet Plans
Maintenance Diet
We have created a range of diet plans tailored to meet the needs of our clients, whether for weight loss, weight gain, or specific disease management. Contact us to select the appropriate diet plan.
To eliminate those additional kilos and inches from your body, our diet plans are tailored to suit your lifestyle and nutritional requirements.
Being underweight may lead to various health issues. Specialized diet plans are created to incorporate a high quantity of protein, fat, and carbohydrates.
Whether you're looking to lean down or bulk up, we offer diet plans tailored to your needs. Our diet plans strike a balance between carbohydrates and protein to ensure you have sufficient energy and strength.
These dietary plans focus on vegetables, whole grains, and nuts while restricting the intake of processed foods, sugar, salt, and trans fats.
Based on the condition of your kidneys, dietary plans are designed to restrict the intake of Potassium, Phosphorus, Protein, and Fluids.
Diet plans for hypothyroidism include a variety of fruits, vegetables, satisfying proteins, healthy fats, and a well-balanced quantity of carbohydrates.
PCOD leads to metabolic and hormonal imbalances. Our dietary plans positively influence PCOD by incorporating foods that are high in fiber and low in carbohydrates.
Diet plans are created to prevent acid reflux. These plans restrict acidic foods and focus on increasing the intake of alkaline foods and fluids.
Diet plans designed for iron deficiency should consist of a well-balanced selection of iron-rich foods. Additionally, these plans should incorporate foods that enhance the body's ability to absorb iron.
Our meal plans are crafted to offer you relief from Celiac disease and address digestive issues. Additionally, these meal plans support weight loss.
Our meal plans assist you in lowering the lactose content in your diet while also guaranteeing that you receive adequate calcium and vitamin D.
The Keto diet focuses on lowering carbohydrate intake and substituting it with fats. Our meal plans are designed to help you achieve the greatest benefits in the least amount of time.
Our pre-wedding diet programs assist you in achieving that radiant and stunning appearance on the most joyful day of your life. Select from diet plans ranging from 1 to 6 months.
Nutrition is never more crucial than during pregnancy. Our meal plans are tailored to align with your pregnancy journey.
Don't worry about the weight you may have gained during pregnancy. Our diet plans are designed to assist you in returning to your pre-pregnancy shape and restoring your body strength.
Merely having an ideal weight is not the most accurate measure of health. These dietary programs assist in addressing lifestyle-related illnesses and enhancing activity levels.
We create engaging diet plans for children, as they require proper nutrition to remain active throughout the day and support their mental and physical growth.
The dietary strategies that were effective in your younger years may not yield the same results as you grow older. Our specially designed diet plans assist in promoting a healthy heart, gut, and bones.
Nothing inspires more than satisfied clients! The most remarkable aspect is that nearly 80% of our clients come from referrals by our current or former clients. This serves as proof of why our clients view us as the top option.
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