The program is suitable for: Professional athletes, collegiate athletes, age-group competitors, marathoners, and hikers.
The program covers ALL types of sports and is for all levels.
One of the biggest uncertainties in the world of sports is the right kind of “nutrition” and lifestyle guidance relevant to this space. Not only for professionals, but also for amateur sportspersons, eating right for the sport impacts training, strength, performance, and recovery. If you have chosen a path in physical recreation or competitive games, the Sports Nutrition Program can help prevent injuries, delay the onset of muscle soreness or fatigue, and improve performance, energy levels, and immunity.
It brings together all the necessary aspects of sports – nutrition, training, mindset, motivation, rest, recovery, and emotional well-being on a single platform to help you perform at your peak during competitive events.
The thyroid gland is a metabolic gland that secretes an important hormone called thyroxine, which controls the functioning of almost every single organ in the body.
The cells in the body depend on adequate thyroid hormone levels to function optimally. In case of a malfunction, the thyroid gland could either secrete more or less or it, thereby affecting the functioning of every organ. A majority of thyroid cases are lifestyle-driven, which means addressing your lifestyle becomes one of the most powerful strategies to improve its function. However, not all cases of thyroid disease are the same, hence, every thyroid disorder needs to be approached and handled differently.
The Thyroid Care Program looks at lifestyle factors, medication, nutrient deficiencies, other illnesses, stress, and much more that could have led to a hormonal imbalance or thyroid malfunction. This program looks at addressing all of this to create an environment that allows the natural intelligence of the body to kick-in and perform what it was diagnosed to do.
Type 2 diabetes/ insulin resistance
A chronic health condition that affects the way the body processes blood sugar (glucose).
With type 2 diabetes, the body either doesn’t produce enough insulin, your body doesn’t use insulin properly or it resists insulin.
It is serious condition and can be lifelong. Having type 2 diabetes without treatment means that high sugar levels in your blood can seriously damage parts of your body, including your eyes, heart and feet.
Vagus helps u to maintain healthy blood suger level by reversing these serious health conditions by planning ur meal plan essentials food & supplements and some health activities and food intake programs.
If gut health is not a part of your health management or prevention plan, then it is time to change your healthcare provider. From acne and hair fall to food sensitivity and low immunity or actual gut conditions like acidity and constipation, every single health concern starts from the gut. Even Ayurveda and Yoga emphasize the importance of gut health and how it is the cornerstone of wellness. Poor gut health does not just reflect on your physical self but has an enormous impact on your emotional and mental self.
Our gut is the second brain! So, how we feel and think, our happiness quotient and mental state are controlled by the gut and vice versa.
The Gut Health Program is designed to primarily look at the present condition of the entire gut, understand the symptoms experienced by an individual and work on it from all aspects like nutrition, emotional health, activity, sleep, and your overall lifestyle, to give it a holistic perspective, so not just your gut but your entire body hums along happily.
